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How Do You Want to Gain MOMENTUM?

Spring Cleanse

Come back in early spring to access this cleanse.

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Summer Cleanse

Ready for a nourishing mono-diet to reduce inflammation, optimize vitality, cool down mental activity, and support your liver as we more into fiery days ahead?

DESIGN

Autumn Cleanse

Come back in early autumn to access this cleanse.

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Winter Cleanse

Come back in early winter to access this cleanse.

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OOMPH!

Not Your Typical Face Yoga Increase Vitality ~ Release Tension ~ Defy an Ageist Culture ~ Love Yourself

WISDOM

A Unique Personalized Yoga Teacher Training YTT

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