Seasonal Cleanses

Ready for a nourishing mono-diet to reduce inflammation, optimize vitality, cool down mental activity, and support your liver, as we move into the fiery days ahead?​

 

Why cleanse?

An Ayurvedic Cleanse:

• Restores a sense of calm to the mind and the nervous system.

• Fosters both clarity and groundedness in the mental, spiritual, and emotional spheres.

• Nurtures an improved sense of energy and vitality.

• Supports sound sleep.

• Tends to gut health & strong immunity

• Promotes regular elimination.

• Helps reestablish one's natural state of balance.

• Prepares the tissues for deep nourishment and rejuvenation.

• Promotes optimal health & longevity.

 

Here is what is included in the 3-day cleanse:

• I mail you some of the ingredients, the recipe, and instructions

• You get the remaining fresh ingredients from your local grocery store (you may already have them in your cupboard)

• 20 minute one-on-one phone call with me prior to the cleanse to get clear on how to customize the cleanse for your specific needs

• Instructional videos

• Daily text support from me

• 20 minute one-on-one phone call with me at the end of the cleanse to help you prepare how to transition back to a diverse diet

• ​The cleanse package is $133 plus shipping to your location